What to do Before Taking a Flight When Pregnant.

Expectant mother are easily scared by the idea of taking a flight. Flights for pregnant mothers are not harmful, but some come with some side effects. Before taking a flight, it is good to consult with a midwife or doctor. The safest time to fly when pregnant is between the 18th and 24th week of pregnancy. Preterm labor risks and miscarriages are lowest at this time. The guidelines below can also guide you through a flight when pregnant.

Before taking a flight, check with your doctor.
You can tell your doctor to write you a letter on the permission to travel. The letter includes any probable pregnancy complications and your due date, including any other details that might be important for your next doctor. The doctor can also give you medical vaccinations and advise you on what to avoid during the flight such as food restrictions. The doctor will also advise you on the activities to avoid.

Inquire from your airline.
When it comes to pregnant women, different airlines have different policies. Some do not allow women who are more than 35 weeks pregnant to travel with them. Even if the airline does not have restrictions like those, it is still good to check with them so that you can ensure your comfort is guaranteed.

When you are having any pregnancy complications, do not board a flight.
You ought to avoid flights if you have placenta-related problems or if a doctor has warned you against it.

Get the right seat.
Getting the right seat can guarantee your comfort. Request for a seat at the middle of the plane over the wing. You can also request to get a seat that will give you enough space to stretch and flex so that you can prevent swelling.

Dress comfortably.
Comfort is very important especially to pregnant mothers. Wear loose clothing when traveling by a plane. You should also wear the sitting belt over your lower lap, and fasten it. Make sure that your footwear is suitable, and take regular walks inside the plane after 30 hours. This helps someone’s circulation, and keeps them away from blood clot risks.

Do the right packing.
Your travel bag should be capable of keeping you comfortable, safe, and happy. The bag should have anti-nausea medication, a sleeping lumber pillow, and compression socks. Pack lightly and avoid heavy lifting to avoid getting injured. If you are not suited well for a long distance travel, get products from Green Trousers to make thins easier.

Carry along a copy of prenatal records.
This is your pregnancy information that will be crucial to the next doctor you come along during and after the flight.

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